Process-oriented Psychosomatic Coaching

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Individual & Relationship Coaching

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Relationships & Couples Coaching

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Repair Relationships & Heal Developmental Trauma

My coaching offers tailored support in restoring self-esteem, increasing emotional well-being and personal growth while fostering authentic and fulfilling relationships.

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Self-Awareness:

Increase self-awareness in stressful situations by learning somatic techniques to regulate your emotions and calm your mind.

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Improved Relationships:

Enhance your capacity to stay connected with yourself and others. Understand your relational needs and utilise empathy to foster authentic connections.

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Communication Skills:

Strengthen your ability to communicate honestly and clearly, fostering better relationships with those around you.

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Personal Growth:

Coaching is a privilege that accelerates your growth. Develop the capacity to tolerate your expansion, an increased sense of power, and responsibility.

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Emotional Resilience:

Build trust in yourself and others while navigating difficult situations. Learn to maintain confidence in moments of vulnerability.

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Self-Empowerment:

Embody the growing sense of authority and autonomy in your life, leaning on your core values to make confident decisions.

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Love and Intimacy:

Explore and integrate love and sexuality in a healthy manner and work through issues like love addiction, loss of desire, rejection, and heartbreak.

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Trauma Awareness:

Understand the symptoms of developmental trauma and recognize how they impact your relationships and daily life. Develop compassion for yourself and your loved ones.

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Shame and Guilt:

Learn to decipher the messages conveyed by shame and guilt and develop strategies for working with them constructively rather than resisting them.

Where to start?

Book a free assessment call to find out if and how I can help you improve your life and relationships

Book a free assessment call
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